CCOW PARK 4:08 row
775m
Meters
4:08.7
Time
2:40.4
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 105 |
June 08, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 775m | 2:40.4 | 85 | 591 | 21 |
| 4:08.7 | 775m | 2:40.4 | 85 | 591 | 21 |