CCOW PARK 9:29 row
2,053m
Meters
9:29.8
Time
2:18.7
Pace
118
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 106 |
June 09, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,053m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 9:29.8 | 1,011m | 2:13.4 | 147 | 807 | 25 |
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