CCOW PARK 2016m row
2,016m
Meters
8:05.3
Time
2:00.3
Pace
132
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 89 |
June 10, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,016m | 2:00.3 | 201 | 990 | 28 | 169 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 | 169 |
| 0:05.3 | 2,016m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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