CCOW PARK 1900m row
1,900m
Meters
7:59.6
Time
2:06.2
Pace
117
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 185 |
June 19, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,900m | 2:06.2 | 174 | 899 | 22 | 142 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 23 | 124 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 23 | 136 |
| 1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 23 | 139 |
| 1:36.1 | 1,600m | 2:00.1 | 202 | 994 | 22 | 154 |
| 1:10.7 | 1,900m | 1:57.8 | 214 | 1036 | 22 | 160 |
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Workout Graph
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