CCOW PARK 2507m row
2,507m
Meters
10:14.2
Time
2:02.4
Pace
162
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 157 |
June 26, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,507m | 2:02.4 | 190 | 955 | 25 | 142 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 25 | 107 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 26 | 178 |
| 2:06.7 | 2,507m | 2:04.9 | 179 | 917 | 25 |
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Workout Graph
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