CCOW PARK 1:00 row
311m
Meters
1:00.0
Time
1:36.4
Pace
27
Calories
159
Heart Rate
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 184 |
July 27, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 159 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 36 | 159 |
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Workout Graph
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