CCOW PARK 2433m row
2,433m
Meters
10:01.1
Time
2:03.5
Pace
155
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 180 |
August 13, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,433m | 2:03.5 | 186 | 939 | 24 | 164 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 25 | 163 |
| 1:43.4 | 2,433m | 1:59.3 | 206 | 1007 | 24 | 166 |
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Workout Graph
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