CCOW PARK 2006m row
2,006m
Meters
8:15.4
Time
2:03.4
Pace
128
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 103 |
October 04, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,006m | 2:03.4 | 186 | 939 | 28 | 163 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 29 | 161 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 29 | 164 |
| 0:02.6 | 2,006m | 3:36.6 | 34 | 418 | 0 | 164 |
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Workout Graph
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