Nick Fox 4:16 row
721
Meters
4:16.3
Time
2:57.7
Pace
33
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 124 |
July 22, 2025 09:45:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston