Nick Fox 4:09 row
787
Meters
4:09.1
Time
2:38.2
Pace
37
Calories
83
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 131 |
September 09, 2025 10:30:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World