Nick Fox 29:09 row
6,500
Meters
29:09.3
Time
2:14.5
Pace
354
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 126 |
April 20, 2025 16:29:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Castle Loop