Nick Fox 3:56 row
513
Meters
3:56.0
Time
3:50.0
Pace
22
Calories
73
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 128 |
October 13, 2025 18:48:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World