Nick Fox 4:07 row
814
Meters
4:07.1
Time
2:31.7
Pace
40
Calories
90
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 118 |
November 03, 2025 11:32:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World