Nick Fox 4:04 row
777
Meters
4:04.9
Time
2:37.5
Pace
36
Calories
72
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 130 |
November 16, 2025 11:47:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World