Nick Fox 30:06 row
6,477
Meters
30:06.2
Time
2:19.4
Pace
338
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 138 |
December 29, 2025 13:38:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World