Nick Fox 30:05 row

6,455

Meters

30:05.3

Time

2:19.8

Pace

339

Calories

114

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate22
Stroke Count673
Drag Factor136

January 03, 2026 15:18:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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Workout Graph

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