Nick Fox 4:04 row
856
Meters
4:04.6
Time
2:22.8
Pace
43
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 132 |
January 16, 2026 11:52:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley