Nick Fox 30:03 row
6,369
Meters
30:03.9
Time
2:21.6
Pace
332
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 134 |
January 18, 2026 15:23:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley