Nick Fox 31:53 row
7,000
Meters
31:53.0
Time
2:16.6
Pace
375
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 131 |
March 15, 2026 09:32:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong