Nick Fox 30:32 row

6,776

Meters

30:32.2

Time

2:15.1

Pace

367

Calories

116

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count672
Drag Factor134

March 29, 2026 09:30:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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