Nick Fox 23:24 row

5,034

Meters

23:24.9

Time

2:19.5

Pace

262

Calories

105

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count582
Drag Factor131

March 30, 2026 12:50:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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Workout Graph

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