Nick Fox 31:00 row
6,087
Meters
31:00.0
Time
2:32.7
Pace
333
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 128 |
August 31, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,087 | 2:32.7 | 98 | 644 | 333 | 20 | 105 |
| 7:00.0 | 1,395 | 2:30.5 | 103 | 651 | 76 | 20 | 104 |
| 14:00.0 | 1,419 | 2:27.9 | 108 | 668 | 78 | 20 | 105 |
| 21:00.0 | 1,299 | 2:41.6 | 83 | 617 | 72 | 20 | 110 |
| 28:00.0 | 1,432 | 2:26.6 | 111 | 677 | 79 | 23 | 109 |
| 31:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 21 | 97 |
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Workout Graph
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