Nick Fox 4:54 row
730
Meters
4:54.0
Time
3:21.3
Pace
36
Calories
86
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
September 07, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.0 | 730 | 3:21.3 | 43 | 440 | 36 | 19 | 86 |
| 4:54.0 | 730 | 3:21.3 | 43 | 440 | 36 | 19 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.