Nick Fox 32:00 row
6,220
Meters
32:00.0
Time
2:34.3
Pace
343
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 128 |
September 12, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,220 | 2:34.3 | 95 | 643 | 343 | 21 | 105 |
| 7:00.0 | 1,251 | 2:47.8 | 74 | 557 | 65 | 18 | 101 |
| 14:00.0 | 1,404 | 2:29.5 | 105 | 668 | 78 | 20 | 108 |
| 21:00.0 | 1,487 | 2:21.2 | 124 | 720 | 84 | 23 | 114 |
| 28:00.0 | 1,529 | 2:17.3 | 135 | 762 | 89 | 25 | 113 |
| 32:00.0 | 550 | 3:38.1 | 34 | 405 | 27 | 19 | 91 |
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Workout Graph
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