Nick Fox 10:00 row
1,841
Meters
10:00.0
Time
2:42.9
Pace
95
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 131 |
September 16, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,841 | 2:42.9 | 81 | 570 | 95 | 20 | 91 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 18 | 85 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 19 | 90 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 23 | 83 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 21 | 100 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 | 97 |
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Workout Graph
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