Nick Fox 31:00 row
6,380
Meters
31:00.0
Time
2:25.7
Pace
357
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 124 |
September 29, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,380 | 2:25.7 | 113 | 690 | 357 | 21 |
| 7:00.0 | 1,410 | 2:28.9 | 106 | 660 | 77 | 20 |
| 14:00.0 | 1,494 | 2:20.5 | 126 | 728 | 85 | 23 |
| 21:00.0 | 1,498 | 2:20.1 | 127 | 728 | 85 | 23 |
| 28:00.0 | 1,417 | 2:28.2 | 108 | 694 | 81 | 22 |
| 31:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 20 |
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Workout Graph
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