Nick Fox 5:02 row
700m
Meters
5:02.6
Time
3:36.1
Pace
35
Calories
97
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 121 |
March 14, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 700m | 3:36.1 | 35 | 419 | 17 | 97 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 17 | 97 |
| 5:02.6 | 2m | 10:50.0 | 1 | 304 | 0 | 96 |
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Workout Graph
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