Nick Fox 4:05 row
667m
Meters
4:05.0
Time
3:03.6
Pace
33
Calories
83
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
March 18, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 667m | 3:03.6 | 56 | 494 | 20 | 83 |
| 4:05.0 | 667m | 3:03.6 | 56 | 494 | 20 | 83 |
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Workout Graph
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