Nick Fox 2:25 row
364m
Meters
2:25.4
Time
3:19.7
Pace
18
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 128 |
March 19, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 364m | 3:19.7 | 44 | 451 | 18 | 100 |
| 2:25.4 | 364m | 3:19.7 | 44 | 451 | 18 | 100 |
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Workout Graph
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