Nick Fox 4:02 row
628m
Meters
4:02.8
Time
3:13.3
Pace
31
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 123 |
March 22, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 628m | 3:13.3 | 48 | 466 | 19 | 96 |
| 4:02.8 | 628m | 3:13.3 | 48 | 466 | 19 | 96 |
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Workout Graph
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