Nick Fox 4:06 row
676m
Meters
4:06.8
Time
3:02.5
Pace
34
Calories
80
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
March 26, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 676m | 3:02.5 | 58 | 498 | 19 | 80 |
| 4:06.8 | 677m | 3:02.2 | 58 | 498 | 19 | 80 |
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Workout Graph
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