Nick Fox 6:39 row
1,006
Meters
6:39.4
Time
3:18.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 129 |
March 26, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.4 | 1,006 | 3:18.5 | 45 | 450 | 50 | 18 | 93 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 19 | 94 |
| 6:39.3 | 244 | 3:23.4 | 42 | 435 | 12 | 18 | 93 |
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Workout Graph
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