Nick Fox 6:39 row
1,006m
Meters
6:39.4
Time
3:18.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 129 |
March 26, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,006m | 3:18.5 | 45 | 453 | 18 | 93 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 19 | 94 |
| 6:39.3 | 244m | 3:23.4 | 42 | 442 | 18 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.