Nick Fox 5:47 row
928m
Meters
5:47.5
Time
3:07.2
Pace
45
Calories
78
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 128 |
March 27, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 928m | 3:07.2 | 53 | 483 | 18 | 78 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 17 | 80 |
| 5:47.5 | 117m | 3:22.9 | 42 | 444 | 20 | 77 |
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Workout Graph
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