Nick Fox 10:00 row
1,849m
Meters
10:00.0
Time
2:42.2
Pace
97
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 106 |
March 28, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 17 | 98 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 15 | 93 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 15 | 89 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 98 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 108 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 19 | 105 |
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Workout Graph
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