Nick Fox 10000m row
10,000m
Meters
47:20.2
Time
2:22.0
Pace
566
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 129 |
April 03, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.2 | 10,000m | 2:22.0 | 122 | 720 | 23 | 123 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 23 | 114 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 23 | 120 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 23 | 123 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 23 | 128 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 25 | 130 |
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Workout Graph
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