Nick Fox 4:07 row
581m
Meters
4:07.1
Time
3:32.6
Pace
29
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 130 |
April 03, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 581m | 3:32.6 | 36 | 425 | 17 | 93 |
| 4:07.1 | 581m | 3:32.6 | 36 | 425 | 17 | 93 |
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Workout Graph
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