Nick Fox 10:06 row
1,593m
Meters
10:06.5
Time
3:10.3
Pace
79
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 130 |
April 05, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,593m | 3:10.3 | 51 | 474 | 16 | 83 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 19 | 76 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 87 |
| 10:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 88 |
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Workout Graph
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