Nick Fox 31:25 row
6,013m
Meters
31:25.1
Time
2:36.7
Pace
323
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 130 |
April 07, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 6,013m | 2:36.7 | 91 | 612 | 18 | 101 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 92 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 103 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 103 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 107 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 111 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 97 |
| 31:25.0 | 186m | 3:48.4 | 29 | 400 | 18 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.