Nick Fox 50:00 row
10,120m
Meters
50:00.0
Time
2:28.2
Pace
558
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 130 |
April 08, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,120m | 2:28.2 | 107 | 669 | 19 | 115 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 17 | 113 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 119 |
| 30:00.0 | 1,923m | 2:36.0 | 92 | 617 | 18 | 111 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 21 | 113 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 19 | 121 |
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Workout Graph
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