Nick Fox 3:18 row
466m
Meters
3:18.9
Time
3:33.4
Pace
23
Calories
92
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 129 |
April 08, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 466m | 3:33.4 | 36 | 423 | 18 | 92 |
| 3:18.9 | 466m | 3:33.4 | 36 | 423 | 18 | 92 |
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Workout Graph
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