Nick Fox 5:57 row
1,003m
Meters
5:57.0
Time
2:57.9
Pace
50
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 131 |
April 15, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,003m | 2:57.9 | 62 | 513 | 20 | 90 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 91 |
| 5:57.0 | 159m | 2:59.2 | 61 | 509 | 19 | 89 |
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Workout Graph
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