Nick Fox 4:13 row
797m
Meters
4:13.2
Time
2:38.8
Pace
42
Calories
86
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 133 |
April 16, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 797m | 2:38.8 | 87 | 600 | 19 | 86 |
| 4:13.2 | 798m | 2:38.6 | 88 | 601 | 19 | 86 |
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Workout Graph
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