Nick Fox 4:06 row

669m

Meters

4:06.7

Time

3:04.3

Pace

33

Calories

108

Heart Rate

Average Watts56
Calories Per Hour492
Stroke Rate24
Stroke Count99
Drag Factor0

April 18, 2024 19:04:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-04-18

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Workout Graph

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