Nick Fox 4:07 row
724
Meters
4:07.5
Time
2:50.9
Pace
32
Calories
81
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 0 |
April 30, 2024 10:22:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-04-30