Nick Fox 4:02 row
561m
Meters
4:02.0
Time
3:35.6
Pace
28
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 122 |
April 30, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 561m | 3:35.6 | 35 | 420 | 17 | 94 |
| 4:02.0 | 561m | 3:35.6 | 35 | 420 | 17 | 94 |
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Workout Graph
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