Nick Fox 4:03 row
640m
Meters
4:03.3
Time
3:10.0
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 121 |
May 02, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 640m | 3:10.0 | 51 | 475 | 21 |
| 4:03.3 | 640m | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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