Nick Fox 4:00 row

776m

Meters

4:00.6

Time

2:35.0

Pace

37

Calories

88

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate19
Stroke Count78
Drag Factor0

May 07, 2024 12:00:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-05-07

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.