Nick Fox 4:45 row

678m

Meters

4:45.0

Time

3:30.1

Pace

29

Calories

71

Heart Rate

Average Watts38
Calories Per Hour429
Stroke Rate16
Stroke Count78
Drag Factor0

May 08, 2024 13:21:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-05-08

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Workout Graph

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