Nick Fox 4:45 row
678
Meters
4:45.0
Time
3:30.1
Pace
29
Calories
71
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 0 |
May 08, 2024 13:21:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2024-05-08