Nick Fox 4:05 row

816m

Meters

4:05.6

Time

2:30.4

Pace

40

Calories

92

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count85
Drag Factor0

May 30, 2024 16:03:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-05-30

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Workout Graph

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