Nick Fox 3:18 row
479m
Meters
3:18.5
Time
3:27.2
Pace
20
Calories
91
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 0 |
May 30, 2024 16:53:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2024-05-30