Nick Fox 3:18 row

479m

Meters

3:18.5

Time

3:27.2

Pace

20

Calories

91

Heart Rate

Average Watts39
Calories Per Hour435
Stroke Rate19
Stroke Count63
Drag Factor0

May 30, 2024 16:53:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-05-30

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Workout Graph

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